Basketball, not generic fitness

The only bad workout is the one you didn't do.

Virtual Coach is a basketball-first training app that combines AI and expert coaching to build strength, skill, and conditioning plans around your season, your schedule and your game.

Strength & Conditioning
Ball Handling
Game-Speed Shooting
Vertical & First Step
Talk to our staff ➜ See the basketball app

For hoopers at every level. From first strength plan to pro habits, we keep you focused on the next rep, next set, next possession.

Product

Built for basketball players

Every screen, every message and every plan is designed around the reality of basketball — practices, games, travel, and the work you put in when the gym is quiet.

Basketball programming

Strength, skill & conditioning

Virtual Coach builds integrated plans for basketball players: lifting that translates to the court, game-speed shooting reps, ball handling, conditioning and recovery so you keep your legs under you deep into the season.

40% Skill · 50% Strength · 10% Recovery

Live-style feedback

Coach voice in your pocket

Short, direct cues keep your focus right where it needs to be: tempo, form and effort. Virtual Coach adjusts guidance based on your responses, attendance and training history.

Court-ready language No generic scripts

Accountability

Habits that stick

Streaks, milestones and “No Days Off” badges reinforce the work you’re putting in. When life gets busy, Virtual Coach nudges you back into a session without guilt or shame.

Streaks for consistency Milestones for momentum

How It Works

Map, setup & attack

From your first login to your next playoff run, Virtual Coach makes basketball training simple: show up, follow the plan, get better.

Step one

Tell us your game

You share your level, position, schedule, current workload and access to a court and weight room. Virtual Coach builds a starting plan in minutes that fits your season.

Step two

Train with virtual coach

Strength sessions, skill work and conditioning blocks are delivered as clear, coach-like instructions with reps, sets, rest and tempo. No scrolling, no guessing, just hoop work.

Step three

Adapt & progress

As you log sessions, RPE and availability, Virtual Coach adjusts volume, intensity and focus so you keep progressing without running your legs into the ground.

Who We Serve

From youth to pro-ready

Virtual Coach is for hoopers and programs who want real structure, not random workouts from social media.

For players

Daily basketball habits

Build a training rhythm that fits school, work, AAU and team practice. You know exactly what to do when you open the app: warm-up, lifts, skill work and conditioning built for basketball.

“First step is showing up. We’ll handle the plan.”

For programs

Scalable coaching for every roster

Virtual Coach partners with basketball programs and performance staff to deliver consistent programming across the roster while preserving your staff’s philosophy and language.

Central programming Player-level adjustments

Company

About Virtual Coach

Virtual Coach is focused on making high-quality basketball coaching and programming more accessible, so more players can train with confidence even when a staff member isn’t standing next to them.

Our approach

Human-first, basketball-focused

Training systems are built with experienced basketball strength & conditioning coaches. Their frameworks power our engine so the app reflects real gym experience, not just algorithms.

Expert standards, modern delivery

Trust by design

Data privacy & safety

We collect only the information needed to run the service, protect it using industry-standard security practices and never sell personal data. For full details, read our Privacy Notice and Terms of Service.

Privacy Notice Terms of Service

Virtual Coach (Basketball) is currently in controlled early access. This site is for informational purposes only and does not guarantee availability of any specific feature or integration.

View Terms of Service View Privacy Notice